Course Description

Learn unique recipes to enhance your health further. Enjoy a variety of activities and learn new methods to hand-prepare your own wholesome food, drinks, spices and cooking ingredients.

This is course 3 of 3, of the Life Balance and Healthy Living Complete Bundle.

Click here to see your enrollment options.

M.D. (M.A.) M.H. F.G.N.I. D.O.

Hakim M. Salim Khan

Principal of College of Medicine and Healing Arts.

Course curriculum

  • 1

    Welcome

    • Dear Valued Learner

    • Hakim Salim's Welcome Message

    • Your Expectations
  • 2

    Introduction

    • Introduction to Alchemy in the Kitchen
  • 3

    Nourishing Breakfasts

    • Talbīna – Prophetic Breakfast

    • Besan Halwa – Nutritional Breakfast (Gluten-Free)

    • Dhalia – Traditional Wheat Porridge
  • 4

    Main Dishes

    • Kitchari

    • Chapatti / Roti / Paratha

    • Wholemeal Bread

    • Garlic Ginger Chicken
  • 5

    Soups

    • Ḥarīra – Moroccan Soup

    • Pumpkin and Barley Soup
  • 6

    Healthy Sweet Treat

    • Stuffed Date Ḥalwa
  • 7

    Nourishing Drinks

    • Nourishing Almond Drink

    • Nabīdh – Prophetic Health Drink

    • Lassi

    • Saffron Elixir Tea
  • 8

    Non-Dairy Alternatives

    • Almond Milk

    • Hemp Milk
  • 9

    Healthy Spices

    • Curry Powder

    • Garam Masala
  • 10

    Essential Ingredients

    • Ghee – Clarified Butter

    • Honey

    • Milk

    • Salt

    • Water

    • Yoghurt

    • Vinegar

    • Zaytūn – Olive Oil
  • 11

    Activities

    • Evaluation

Available as Part of a Complete Bundle

  • 6 x £100.00

    6 x £100.00Life Balance & Healthy Living (Instalment Plan)

    Buy Now

  • £600.00

    £600.00Life Balance & Healthy Living

    Buy Now